HypnoBirthing - The Mongan Method®

HypnoBirthing® is a childbirth education method developed in 1989 by Marie Mongan. The philosophy of HypnoBirthing® brings mothers to the awareness that they truly have the ability to birth easily, safely and often without pain!

YOU WILL LEARN:

• Everything you need to know to achieve safer, easier, and more comfortable birth. To explore the myth that pain is a necessary accompaniment to labor
• What's wrong with labor as it exists with most other childbirth methods
• Techniques of deep relaxation to help you eliminate the Fear - Tension - Pain Syndrome
• How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
• To create your body's own natural relaxant, the only safe labor enhancement
• Natural ways to bring your body into labor without artificial chemical induction
• How you and your birthing companion can create a birthing environment that is calm, serene, and joyful rather than tense and stressful
• Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
• To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended

Check out some wonderful HypnoBirths on youtube:
http://www.youtube.com/user/HypnobirthingVideos